Introduction to Qigong

Wednesday, February 10 at noon EST

Gary Donovan ’73 is certified as an Integral Tai Chi and Qigong Teacher and he has been providing instruction for over eighteen years. This class will start with some relaxing, gentle stretching, then engage in some standing and seated qigong practices. We will finish with some moving qigong practices known as “The Temple Qigong Set.” Those new to qigong are encouraged to join and more experienced students are also welcome. To practice, loose clothing and comfortable footwear are recommended.

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  2. Step 2 Registration
Wednesday February 10
12:00 PM - 1:00 PM

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Event registration summary
Winter Wellness: Qigong:
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0
$0.00
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$0.00
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$
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